How many ounces are each meal? Each meal is approximately 4.5oz. This is 1 oz bigger than your tiny human’s actual stomach size, to allow for spills, and the occasional bite from mom or dad. Have more questions? Submit a request Return to top Related articles How should meals be stored? How long will the meal keep after it’s been cooked? How much is a Raised Real membership? Do I need to introduce the meals in any particular order? What if my tiny human has allergies?