How many ounces are each meal? Each meal is approximately 4.5oz. This is 1 oz bigger than your tiny human’s actual stomach size, to allow for spills, and the occasional bite from mom or dad. Have more questions? Submit a request Return to top Related articles How should meals be stored? Can I choose which meals I receive? What if my tiny human doesn’t like one of the meals? How long will a meal keep after it’s been cooked? How do you heat a Raised Real meal?